George Desser 5:00 row
873m
Meters
5:00.0
Time
2:51.8
Pace
42
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 130 |
April 27, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 104 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 23 | 108 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 21 | 103 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 103 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 103 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 103 |
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Workout Graph
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