George Desser 2x1:00/1:00r row
508m
Meters
2:00.0
Time
1:58.1
Pace
34
Calories
133
Heart Rate
Rest Distance | 281m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 789m |
Overall Time | 4:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 28 |
Stroke Count | 93 |
Drag Factor | 137 |
April 27, 2020 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 | 133 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 | 131 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 135 |
r281m |
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Workout Graph
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