George Desser 3x1:00/1:00r row
741m
Meters
3:00.0
Time
2:01.4
Pace
48
Calories
130
Heart Rate
| Rest Distance | 465m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,206m |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 124 |
April 27, 2020 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 27 | 130 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 123 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 132 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 137 |
| r465m |
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Workout Graph
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