George Desser 2x2:00/2:00r row
1,060m
Meters
4:00.0
Time
1:53.2
Pace
74
Calories
153
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,093m |
| Overall Time | 8:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 127 |
April 28, 2020 14:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 30 | 153 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 30 | 152 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 30 | 155 |
| r33m |
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Workout Graph
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