George Desser 2x2:00/2:00r row
1,054m
Meters
4:00.0
Time
1:53.8
Pace
73
Calories
150
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,216m |
| Overall Time | 8:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 126 |
April 29, 2020 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 28 | 150 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 | 148 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | 153 |
| r162m |
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Workout Graph
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