George Desser 4:00 row
1,045m
Meters
4:00.0
Time
1:54.8
Pace
71
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 119 |
May 03, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 29 | 148 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 137 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 150 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 152 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | 153 |
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Workout Graph
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