George Desser 2x2:00/2:00r row
1,046m
Meters
4:00.0
Time
1:54.7
Pace
73
Calories
149
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,088m |
| Overall Time | 8:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 119 |
May 03, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 30 | 149 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 30 | 147 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 30 | 151 |
| r42m |
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Workout Graph
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