George Desser 5x750m/3:00r row
3,750m
Meters
14:44.8
Time
1:57.9
Pace
251
Calories
152
Heart Rate
| Rest Distance | 2,255m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,005m |
| Overall Time | 29:44.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 119 |
May 05, 2020 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.8 | 3,750m | 1:57.9 | 213 | 1033 | 27 | 152 |
| 3:01.0 | 750m | 2:00.6 | 199 | 985 | 26 | 149 |
| 3:00.3 | 750m | 2:00.2 | 202 | 993 | 26 | 147 |
| 2:57.0 | 750m | 1:58.0 | 213 | 1033 | 28 | 153 |
| 2:54.3 | 750m | 1:56.2 | 223 | 1067 | 28 | 154 |
| 2:52.1 | 750m | 1:54.7 | 232 | 1097 | 30 | 158 |
| r2,255m |
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Workout Graph
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