George Desser 3:00 row
625m
Meters
3:00.0
Time
2:24.0
Pace
34
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 121 |
May 05, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 21 | 108 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 101 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 110 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 113 |
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Workout Graph
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