George Desser 3x2500m/2:00r row
7,500m
Meters
35:25.9
Time
2:21.7
Pace
426
Calories
130
Heart Rate
| Rest Distance | 737m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,237m |
| Overall Time | 41:25.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 119 |
May 06, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.9 | 7,500m | 2:21.7 | 123 | 723 | 22 | 130 |
| 12:17.9 | 2,500m | 2:27.5 | 109 | 674 | 22 | 123 |
| 11:38.3 | 2,500m | 2:19.6 | 128 | 742 | 22 | 133 |
| 11:29.7 | 2,500m | 2:17.9 | 133 | 758 | 23 | 136 |
| r737m |
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Workout Graph
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