George Desser 2x2:00/2:00r row
1,049m
Meters
4:00.0
Time
1:54.3
Pace
73
Calories
155
Heart Rate
| Rest Distance | 313m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,362m |
| Overall Time | 8:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 132 |
May 10, 2020 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 30 | 155 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 30 | 155 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 30 | 156 |
| r313m |
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Workout Graph
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