George Desser 2x3000m/2:00r row
6,000m
Meters
28:07.6
Time
2:20.6
Pace
343
Calories
131
Heart Rate
| Rest Distance | 2,345m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,345m |
| Overall Time | 32:07.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 120 |
May 11, 2020 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.6 | 6,000m | 2:20.6 | 126 | 733 | 21 | 131 |
| 14:07.7 | 3,000m | 2:21.2 | 124 | 727 | 21 | 129 |
| 14:00.0 | 3,000m | 2:20.0 | 128 | 738 | 22 | 134 |
| r2,345m |
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Workout Graph
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