George Desser 5:00 row
912m
Meters
5:00.0
Time
2:44.4
Pace
47
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 121 |
May 13, 2020 05:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 19 | 102 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 14 | 89 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 21 | 94 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 101 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 113 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 115 |
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Workout Graph
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