George Desser 3x3000m/2:00r row
9,000m
Meters
39:59.3
Time
2:13.2
Pace
538
Calories
134
Heart Rate
| Rest Distance | 935m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,935m |
| Overall Time | 45:59.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 122 |
May 18, 2020 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.3 | 9,000m | 2:13.2 | 148 | 808 | 22 | 134 |
| 13:45.4 | 3,000m | 2:17.5 | 134 | 762 | 22 | 127 |
| 13:27.3 | 3,000m | 2:14.5 | 144 | 794 | 22 | 129 |
| 12:46.6 | 3,000m | 2:07.7 | 168 | 877 | 24 | 146 |
| r935m |
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Workout Graph
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