George Desser 3:00 row
580m
Meters
3:00.0
Time
2:35.1
Pace
33
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 119 |
May 22, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 22 | 124 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 123 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 129 |
| 3:00.0 | 145m | 3:26.8 | 40 | 436 | 16 | 120 |
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Workout Graph
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