George Desser 3x1:00/2:00r row
832m
Meters
3:00.0
Time
1:48.1
Pace
61
Calories
151
Heart Rate
| Rest Distance | 741m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,573m |
| Overall Time | 9:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 33 |
| Stroke Count | 210 |
| Drag Factor | 143 |
June 03, 2020 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 33 | 151 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 37 | 153 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 153 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 148 |
| r741m |
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Workout Graph
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