George Desser 15:00 row
3,320m
Meters
15:00.0
Time
2:15.5
Pace
197
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 118 |
June 03, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,320m | 2:15.5 | 141 | 783 | 24 | 131 |
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 21 | 103 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 23 | 120 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 24 | 132 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 27 | 148 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 28 | 153 |
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Workout Graph
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