George Desser 3x15:00/2:00r row
9,835m
Meters
45:00.0
Time
2:17.2
Pace
573
Calories
133
Heart Rate
| Rest Distance | 687m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,522m |
| Overall Time | 51:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 124 |
September 21, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,835m | 2:17.2 | 135 | 765 | 21 | 133 |
| 15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 22 | 125 |
| 15:00.0 | 3,309m | 2:15.9 | 139 | 778 | 22 | 133 |
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 21 | 141 |
| r687m |
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Workout Graph
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