George Desser 20:00 row
4,155
Meters
20:00.0
Time
2:24.4
Pace
232
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 122 |
September 22, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,155 | 2:24.4 | 116 | 700 | 232 | 23 | 130 |
| 4:00.0 | 763 | 2:37.2 | 90 | 609 | 40 | 23 | 121 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 23 | 131 |
| 12:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 24 | 136 |
| 16:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 23 | 133 |
| 20:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.