George Desser 6x1:00/1:00r row
1,581m
Meters
6:00.0
Time
1:53.8
Pace
109
Calories
151
Heart Rate
| Rest Distance | 919m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,500m |
| Overall Time | 12:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 119 |
September 22, 2020 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 31 | 151 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | 147 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | 155 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 156 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 152 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 154 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | 144 |
| r919m |
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Workout Graph
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