George Desser 15:00 row
3,369m
Meters
15:00.0
Time
2:13.5
Pace
203
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 120 |
September 22, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,369m | 2:13.5 | 147 | 805 | 24 | 133 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 21 | 106 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 22 | 120 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 24 | 134 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 28 | 150 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 29 | 157 |
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Workout Graph
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