George Desser 5x10:00/1:30r row
10,859
Meters
50:00.0
Time
2:18.1
Pace
629
Calories
140
Heart Rate
| Rest Distance | 905 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,764 |
| Overall Time | 57:30.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1194 |
| Drag Factor | 120 |
September 23, 2020 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,859 | 2:18.1 | 133 | 757 | 22 | 140 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 23 | 138 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 22 | 135 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 21 | 145 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 22 | 145 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 22 | 140 |
| r905 |
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Workout Graph
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