George Desser 5x10:00/1:30r row
10,859m
Meters
50:00.0
Time
2:18.1
Pace
629
Calories
140
Heart Rate
Rest Distance | 905m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 11,764m |
Overall Time | 57:30.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 22 |
Stroke Count | 1194 |
Drag Factor | 120 |
September 23, 2020 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,859m | 2:18.1 | 133 | 757 | 22 | 140 |
10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 23 | 138 |
10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 22 | 135 |
10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 21 | 145 |
10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 22 | 145 |
10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 22 | 140 |
r905m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.