George Desser 15:00 row
2,921m
Meters
15:00.0
Time
2:34.0
Pace
155
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 118 |
September 24, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,921m | 2:34.0 | 96 | 629 | 21 | 123 |
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 20 | 120 |
| 6:00.0 | 608m | 2:28.0 | 108 | 671 | 21 | 129 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 22 | 129 |
| 12:00.0 | 574m | 2:36.7 | 91 | 612 | 22 | 115 |
| 15:00.0 | 565m | 2:39.2 | 87 | 598 | 22 | 124 |
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Workout Graph
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