George Desser 3x2000m/5:00r row
6,000m
Meters
26:11.4
Time
2:10.9
Pace
365
Calories
150
Heart Rate
| Rest Distance | 1,821m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,821m |
| Overall Time | 41:11.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 121 |
September 24, 2020 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.4 | 6,000m | 2:10.9 | 156 | 836 | 26 | 150 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 26 | 155 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 26 | 150 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 26 | 146 |
| r1,821m |
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Workout Graph
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