George Desser 2x20:00/2:00r row
8,463m
Meters
40:00.0
Time
2:21.7
Pace
482
Calories
137
Heart Rate
| Rest Distance | 429m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,892m |
| Overall Time | 44:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 117 |
September 28, 2020 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,463m | 2:21.7 | 123 | 722 | 21 | 137 |
| 20:00.0 | 4,361m | 2:17.5 | 134 | 762 | 22 | 138 |
| 20:00.0 | 4,102m | 2:26.2 | 112 | 684 | 21 | 137 |
| r429m |
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Workout Graph
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