George Desser 6x250m/2:00r row
1,500m
Meters
5:46.6
Time
1:55.5
Pace
102
Calories
144
Heart Rate
| Rest Distance | 1,904m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,404m |
| Overall Time | 17:46.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 34 |
| Stroke Count | 457 |
| Drag Factor | 113 |
September 29, 2020 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,500m | 1:55.5 | 227 | 1081 | 34 | 144 |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 35 | 134 |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 33 | 142 |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 34 | 145 |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 34 | 149 |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 36 | 148 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 35 | 147 |
| r1,904m |
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Workout Graph
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