George Desser 20:00 row
3,827m
Meters
20:00.0
Time
2:36.7
Pace
204
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 109 |
September 29, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,827m | 2:36.7 | 91 | 612 | 24 | 122 |
| 4:00.0 | 720m | 2:46.6 | 76 | 560 | 23 | 106 |
| 8:00.0 | 778m | 2:34.2 | 95 | 628 | 24 | 127 |
| 12:00.0 | 779m | 2:34.0 | 96 | 629 | 25 | 137 |
| 16:00.0 | 755m | 2:38.9 | 87 | 600 | 24 | 123 |
| 20:00.0 | 795m | 2:30.9 | 102 | 650 | 26 | 118 |
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Workout Graph
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