George Desser 15:00 row
3,077m
Meters
15:00.0
Time
2:26.2
Pace
171
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 119 |
September 30, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,077m | 2:26.2 | 112 | 685 | 23 | 126 |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 23 | 117 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 24 | 125 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 24 | 134 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 23 | 133 |
| 15:00.0 | 582m | 2:34.6 | 95 | 625 | 22 | 121 |
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Workout Graph
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