George Desser 15:00 row
3,185m
Meters
15:00.0
Time
2:21.2
Pace
180
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 120 |
September 30, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,185m | 2:21.2 | 124 | 727 | 23 | 124 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 22 | 109 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 21 | 124 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 24 | 132 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 27 | 138 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 25 | 118 |
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Workout Graph
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