George Desser 4x15:00/2:00r row
12,598m
Meters
1:00:00.0
Time
2:22.8
Pace
711
Calories
126
Heart Rate
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,599m |
| Overall Time | 1:08:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1433 |
| Drag Factor | 124 |
October 12, 2020 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,598m | 2:22.8 | 120 | 712 | 21 | 126 |
| 15:00.0 | 3,130m | 2:23.7 | 118 | 705 | 22 | 121 |
| 15:00.0 | 3,212m | 2:20.0 | 127 | 738 | 21 | 126 |
| 15:00.0 | 3,144m | 2:23.1 | 119 | 710 | 22 | 129 |
| 15:00.0 | 3,113m | 2:24.5 | 116 | 698 | 21 | 131 |
| r1,001m |
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Workout Graph
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