George Desser 15:00 row
3,318m
Meters
15:00.0
Time
2:15.6
Pace
193
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 122 |
October 14, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,318m | 2:15.6 | 140 | 782 | 23 | 136 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 24 | 132 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 26 | 134 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 24 | 134 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 23 | 137 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 21 | 146 |
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Workout Graph
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