George Desser 15:00 row
3,263m
Meters
15:00.0
Time
2:17.9
Pace
186
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 122 |
October 14, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,263m | 2:17.9 | 133 | 759 | 25 | 124 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 24 | 118 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 25 | 125 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 25 | 124 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 27 | 125 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 27 | 132 |
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Workout Graph
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