George Desser 15:00 row
3,203m
Meters
15:00.0
Time
2:20.4
Pace
183
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 123 |
October 20, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,203m | 2:20.4 | 126 | 734 | 24 | 120 |
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 21 | 103 |
| 6:00.0 | 627m | 2:23.5 | 118 | 707 | 23 | 111 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | 134 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 26 | 134 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 121 |
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Workout Graph
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