George Desser 3x15:00/2:00r row
9,743m
Meters
45:00.0
Time
2:18.5
Pace
563
Calories
128
Heart Rate
| Rest Distance | 779m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,522m |
| Overall Time | 51:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 1053 |
| Drag Factor | 123 |
October 19, 2020 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,743m | 2:18.5 | 132 | 752 | 21 | 128 |
| 15:00.0 | 3,221m | 2:19.7 | 128 | 741 | 22 | 119 |
| 15:00.0 | 3,255m | 2:18.2 | 132 | 755 | 21 | 132 |
| 15:00.0 | 3,267m | 2:17.7 | 134 | 760 | 21 | 135 |
| r779m |
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Workout Graph
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