George Desser 15:00 row
3,120m
Meters
15:00.0
Time
2:24.2
Pace
174
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 123 |
October 20, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,120m | 2:24.2 | 117 | 701 | 22 | 116 |
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 22 | 109 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 23 | 116 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 23 | 116 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 23 | 122 |
| 15:00.0 | 637m | 2:21.2 | 124 | 727 | 22 | 121 |
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Workout Graph
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