George Desser 2x2000m/5:00r row
4,000m
Meters
16:51.2
Time
2:06.4
Pace
251
Calories
152
Heart Rate
| Rest Distance | 1,145m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,145m |
| Overall Time | 26:51.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 123 |
October 22, 2020 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.2 | 4,000m | 2:06.4 | 173 | 896 | 27 | 152 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 27 | 150 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 27 | 155 |
| r1,145m |
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Workout Graph
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