George Desser 1x20:00/2:00r row
4,074m
Meters
20:00.0
Time
2:27.2
Pace
225
Calories
114
Heart Rate
| Rest Distance | 306m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,380m |
| Overall Time | 22:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 124 |
October 23, 2020 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,074m | 2:27.2 | 110 | 677 | 22 | 114 |
| 20:00.0 | 4,073m | 2:27.3 | 109 | 676 | 22 | 114 |
| r306m |
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Workout Graph
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