George Desser 5:00 row
874m
Meters
5:00.0
Time
2:51.6
Pace
42
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 133 |
November 19, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 105 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 23 | 103 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 104 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 23 | 104 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 106 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 23 | 109 |
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Workout Graph
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