George Desser 3x2:00/1:00r row
1,346m
Meters
6:00.0
Time
2:13.7
Pace
78
Calories
136
Heart Rate
| Rest Distance | 514m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,860m |
| Overall Time | 9:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 118 |
November 23, 2020 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 | 136 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 133 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 137 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | 138 |
| r514m |
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Workout Graph
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