George Desser 6x2:00/1:00r row
2,610m
Meters
12:00.0
Time
2:17.9
Pace
149
Calories
127
Heart Rate
| Rest Distance | 944m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,554m |
| Overall Time | 18:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 121 |
November 23, 2020 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,610m | 2:17.9 | 133 | 759 | 21 | 127 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 114 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 124 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 129 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 21 | 124 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 132 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 139 |
| r944m |
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Workout Graph
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