George Desser 10:00 row
2,023m
Meters
10:00.0
Time
2:28.2
Pace
111
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 119 |
November 23, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 23 | 128 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 21 | 119 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 25 | 128 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 142 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 23 | 126 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 21 | 125 |
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Workout Graph
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