George Desser 5:00 row
948m
Meters
5:00.0
Time
2:38.2
Pace
50
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 118 |
November 23, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 107 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 25 | 91 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 108 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 111 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 113 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 113 |
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Workout Graph
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