George Desser 10:00 row
2,032m
Meters
10:00.0
Time
2:27.6
Pace
110
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 120 |
November 25, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 23 | 119 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 23 | 117 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 121 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 123 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | 120 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 24 | 117 |
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Workout Graph
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