George Desser 6x2:00/1:00r row
2,628m
Meters
12:00.0
Time
2:16.9
Pace
151
Calories
126
Heart Rate
| Rest Distance | 568m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,196m |
| Overall Time | 18:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 137 |
November 27, 2020 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 23 | 126 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 123 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 123 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 23 | 121 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 128 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 129 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 133 |
| r568m |
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Workout Graph
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