George Desser 10:00 row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 124 |
November 27, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 22 | 114 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 22 | 106 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 22 | 111 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | 114 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 119 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 21 | 121 |
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Workout Graph
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