George Desser 10:00 row
2,020m
Meters
10:00.0
Time
2:28.5
Pace
110
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 120 |
November 28, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 21 | 131 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 21 | 125 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 132 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 133 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 20 | 137 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 22 | 128 |
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Workout Graph
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