George Desser 24:52 row
5,003m
Meters
24:52.2
Time
2:29.1
Pace
275
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 120 |
November 28, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.2 | 5,003m | 2:29.1 | 106 | 663 | 19 | 129 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 130 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 134 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 128 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 142 |
| 24:52.2 | 856m | 2:50.6 | 70 | 542 | 20 | 112 |
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Workout Graph
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