George Desser 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
117
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 119 |
November 30, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 22 | 132 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 123 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 22 | 134 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 138 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 133 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 134 |
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Workout Graph
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