George Desser 10:00 row
1,956m
Meters
10:00.0
Time
2:33.3
Pace
107
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 124 |
November 30, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 19 | 118 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 16 | 96 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 17 | 110 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 18 | 113 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 128 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 144 |
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Workout Graph
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