George Desser 10:00 row
2,015m
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 128 |
December 02, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 21 | 129 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | 126 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 133 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 22 | 129 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 22 | 131 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 21 | 128 |
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Workout Graph
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